7 Ingredients to Give Your Smoothie a Nutrient Boost
Smoothies pack multiple food groups — fruits, vegetables, whole grains, healthy fats , and protein — into one portable meal or snack. “Smoothies make nutrient intake more accessible,” says the…
Smoothies pack multiple food groups — fruits, vegetables, whole grains, healthy fats , and protein — into one portable meal or snack. “Smoothies make nutrient intake more accessible,” says the…