Adult Tummy Time Can Relieve Neck Pain and Stiffness
Pediatricians recommend supervised “tummy time” for babies to help strengthen neck, shoulder, and arm muscles.e60dc2a1-f33c-4a05-9b50-8e3e8e5976294a78fbe8-5e3e-4eb2-a963-46b4162948a6 But a slew of adults on TikTok have also been spending time on their bellies…