Beyond the To-Do List: How to Master the ADHD Cycle of Procrastination and Hyperfocus
Many people with attention deficit hyperactivity disorder (ADHD) experience a cycle of feeling unable to start a task, then becoming highly productive once they get engaged.e60dc2a1-f33c-4a05-9b50-8e3e8e597629c83e8061-c809-466f-bc23-e36c3706612be60dc2a1-f33c-4a05-9b50-8e3e8e59762955ee00c4-4391-4547-816b-c32426480b88 It’s a pattern that…