The Best Exercises for the Lower Abs With a Herniated Disk
It’s not uncommon to have back pain due to a “herniated” lumbar disk — or a disk that is “slipped,” “prolapsed” or “ruptured.” The problem can be extremely painful, causing…
It’s not uncommon to have back pain due to a “herniated” lumbar disk — or a disk that is “slipped,” “prolapsed” or “ruptured.” The problem can be extremely painful, causing…